The moment winter’s chill begins to settle in, the skin starts to feel tight and dry, and lips begin to crack. This is a common experience for almost everyone. Winter often feels like a battle for the skin, and for centuries, one reliable weapon has been used to fight it—olive oil.
Olive oil is not just a kitchen staple; it is a natural protector for the skin, hair, and nails. From the Egyptian queen Cleopatra to modern skincare experts, all recognize the remarkable benefits of olive oil.
Why olive oil is special
Olive oil contains vitamin E, vitamin K, antioxidants, and omega-3 fatty acids. These help retain moisture, reduce signs of ageing, and support cell regeneration.
It acts as a natural moisturiser, effectively soothing dry skin. Regular use can help reduce fine lines, leaving the skin smooth and radiant. Applied to chapped lips or cracked heels, it brings quick relief.
How and where to use
For the face
Before going to bed in winter, gently massage a few drops of olive oil onto a cleansed face. Wash it off with warm water in the morning.
For the lips
Use a few drops of olive oil as a natural lip balm. It keeps the lips soft and hydrated for a long time.
For the body
After a warm bath, apply olive oil to damp skin to lock in moisture for longer.
For hands and heels
Before sleeping, apply a little olive oil and wear socks. It helps soften dry or cracked skin quickly.
Which olive oil is best?
Extra virgin olive oil is the most effective for skincare. It is produced through a cold-press process and retains the highest nutritional value. When buying, check that the bottle is labelled “extra virgin”.
Precautions
- Use sparingly on oily or acne-prone skin.
- Always do a patch test before using it for the first time.
- Avoid applying large amounts on the face before extended sun exposure.
Final words
This golden oil from nature is a true blessing for the skin during winter. With regular care, olive oil not only combats dryness but also brings softness and luminosity to the skin. Amid expensive creams and chemical-based products, this natural ingredient can become your most trusted companion.
